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Published on:

16th Dec 2024

Building Community Impact and Mental Toughness with Teresa Smith | Volusia County Women Who Care

Welcome to the Charge Forward Coaching Podcast with James Blasco, where we explore the power of mental toughness in achieving success both on and off the field. In this episode, James speaks with Teresa Smith, founder of Volusia County Women Who Care. Teresa shares her incredible journey from working in corporate America to creating a major philanthropic force in Daytona Beach. Discover how Teresa turned her passion for giving back into a purpose-driven organization that has raised over $30,000 every quarter for local charities. Teresa also discusses how mental toughness has shaped her leadership and personal life, drawing on her experiences in both the marathon and community service. Tune in to learn how to transform your passion into action and make a lasting impact on your community.

Key Timestamps:

  • (00:00) Introduction to Charge Forward Coaching and today’s guest, Teresa Smith
  • (01:30) Teresa’s career journey and the importance of leadership in community you service
  • (05:00) Launching Volusia County Women Who Care: Bringing people together to make a difference
  • (11:00) The power of connecting people to their passions for maximum impact
  • (16:30) Overcoming challenges in building a charitable organization
  • (20:00) Mental toughness and perseverance: Lessons from Teresa’s Boston Marathon experience
  • (27:30) Leadership insights: How to create a shared vision for your community
  • (32:00) How you can get involved with Volusia County Women Who Care and contribute to local causes

Key Takeaways:

  • Mental toughness is essential in both athletic and leadership contexts, helping you stay focused and persevere in the face of challenges.
  • Creating a legacy is about understanding your values, building a clear vision, and empowering others to join you in making an impact.
  • Giving back to your community not only changes lives but can also provide a deep sense of fulfillment and purpose.
  • Leadership is about bringing people together around a shared vision and providing the tools for them to succeed, whether in business or community service.

Bio:

Teresa Smith is the founder of Volusia County Women Who Care, a philanthropic organization dedicated to raising funds for local charities. She has spent decades in leadership roles, both in corporate America and within the nonprofit sector, advocating for the importance of community and giving back. Teresa is passionate about connecting individuals to causes they care about and fostering collaboration for greater social impact. She has also completed the Boston Marathon, demonstrating her commitment to personal growth, perseverance, and mental toughness.

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James Blasco, Charge Forward Coaching, growth mindset, fixed mindset, sports coaching, mental mindset, athletes, mindset strategies, Teresa Smith, Charge Forward Coaching, Volusia County Women Who Care, mental toughness, community impact, philanthropy, leadership, marathon, volunteerism, Daytona Beach, legacy, women leaders, athlete mindset, personal growth

Transcript

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Voice Over: [:

Voice Over: Then tune in, get inspired, and let's Charge Forward. Now here's your host, James Blasco.

coaching podcast. I'm James [:

she's going to talk to us a [:

Teresa Smith: Thank you, James. I'm delighted to be here.

James Blasco: So, uh, why don't we get started by just telling us a little bit about your career journey and how you ended up where you are.

far, but, um, I, I guess my [:

I wasn't one of those lucky [:

two young children and I was [:

r example, I went to work, I [:

nization or what it meant to [:

tanding of what those unique [:

alk to individuals about the [:

's a mouthful, but basically [:

rned about the importance of [:

e passionate about. And then [:

Teresa Smith: Um, I was [:

l. Um, I, I asked questions. [:

d, and that's really more or [:

Teresa Smith: Uh, as I envisioned Volusia County Women in Care and as it's grown.

James Blasco: That, that's [:

mes Blasco: What is, kind of [:

le leaders, as I was getting [:

rganization that believed in [:

: And one of the things that [:

ithin integrity? Am I living [:

lived in that area, you will [:

Teresa Smith: I wanted [:

time when we were officially [:

ing, finding where we wanted [:

m, well, I, that some people [:

ling her this story. I said, [:

I want to make a difference [:

id, well how does that work? [:

of my friends. And, and [:

mith: And we started putting [:

s. Um, we started in November:

hat day. Um, it was, it was. [:

my name is Teresa Smith. I'm [:

probably just a teeny little [:

[:

orward and now here we are in:

is to bring people together, [:

're started, they're started [:

e down to come down. So that [:

nts that we want to achieve. [:

athletics and athletes. And, [:

appen, right? So they, they, [:

the things I used to tell my [:

ractice on time? Or, yeah, I [:

continuum. Um, and then the [:

eresa Smith: So, being very, [:

u make, recognizing you have [:

Teresa Smith: And so for me, it's part of just recognizing what's important to me, lining up my actions, and then realizing I have a choice to make.

ames Blasco: So, uh, I guess [:

James Blasco: What, how did that become a goal?

eresa Smith: Well, that, um, [:

you know, understanding your [:

ich seemed really old at the [:

, so she made an offer to me [:

And it was quite a journey. [:

ded that it was a challenge, [:

you know, on such and such a [:

er time. And so, you know, I [:

k because my days were long. [:

ay, I can sit, I can pull on [:

some days just to get myself [:

ys really, really happy. Um, [:

ver done an event, you know, [:

d they were predicting, that [:

ead and do it with all these [:

an, you're kidding. The hard [:

ust the cherry on top of it. [:

James Blasco: Well, I'm so envious of folks who can run that far.

James Blasco: I can't run [:

nated by the world of mental [:

co: Everything you described [:

ain, it's, it's the journey. [:

formally, you get, you know, [:

Teresa Smith: Knowing [:

me, it's. It's taking every [:

as our weaknesses are really [:

ask the right questions, um, [:

we should do it that way, as [:

Teresa Smith: Being confident that there are people around me that really aren't trying to undermine me what they're trying to do is help me

letes or business folks They [:

I was at the event It was so [:

w, jumping over to the other [:

Teresa Smith: Well, that's an interesting question, James. Um, you know, everybody has the way they express their passion and how they make a difference in the world.

Teresa Smith: And [:

t to do and how they want to [:

James Blasco: Sure. Um, all right.

o Care? You know, how can we [:

Teresa Smith: Thank you, James. Well, it's really, hopefully it's simple. And that's the idea. Volusia County Women Who Care is a simple concept. The idea is that, um, anybody is welcome.

Teresa Smith: Man, woman, [:

irst step is to show up. You [:

Teresa Smith: Um, [:

rter to the selected, member [:

eople get to hear about that [:

present your charity and you [:

t involved, if you're in the [:

ite a check to that fund and [:

makes a difference. So [:

do everything we have to do [:

mazing work. And so, we have [:

nd your board, and everybody [:

close to touching. So thank [:

ing. com to learn more about [:

teresa-smith---vcwwc-composer-:

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About the Podcast

Charge Forward Coaching
What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level.

We explore essential topics such as mental resilience, providing techniques for overcoming self-doubt and building mental endurance. We also tackle performance anxiety, offering strategies to manage stress and stay focused under pressure. Throughout the show, we focus on mindset mastery, sharing tools to stay motivated, handle setbacks, and maintain peak performance. James Blasco offers expert advice on cultivating a champion's mindset for long-term success, helping athletes gain the mental clarity needed to perform at their highest level.

With expert guidance from James Blasco, each episode empowers athletes with actionable strategies they can apply immediately, enabling them to sharpen their focus, handle adversity, and perform under pressure. James’s coaching approach fosters a supportive and empowering environment, where athletes are encouraged to push beyond their comfort zones, embrace challenges, and unlock their full potential. In the world of elite sports, success goes far beyond physical ability—it’s about mastering the mental challenges that arise during competition and ensuring they are prepared to rise to the occasion when it matters most.

In addition to James’s insights, each episode features interviews with top athletes, coaches, and mental performance experts. These guests share their own stories, experiences, and strategies for achieving success in highly competitive environments. Through these conversations, listeners will gain diverse perspectives on how mental toughness plays a pivotal role in their journeys to excellence. Whether it’s learning from a former professional athlete about overcoming personal obstacles, or hearing a coach’s tips for developing a high-performance team mindset, these interviews will offer valuable knowledge and inspiration for athletes of all levels.
Join us on this journey to improve your concentration, boost your confidence, and develop the mindset necessary to reach new heights in your athletic career. Start listening today and begin charging forward toward your goals with mental clarity and strength.

About the Host:
James Blasco is a CTA Certified Coach, and a Certified Functional Mental Toughness and Resilience coach based in Ormond Beach, Florida, with a rich background in sales, media, and entrepreneurship. Throughout his career, James has excelled in sales and sales coaching for some of the largest media companies, owned three successful businesses, and worked in media relations in the NFL. His diverse experiences have equipped him with a deep understanding of leadership, communication, and the drive needed to achieve success. James is also trained specifically to coach to all aspects of mental toughness and resilience.
Having received coaching and mentoring throughout his personal and professional life, James recognizes the profound impact of genuine, constructive, and meaningful guidance. He understands the passion required to pursue a goal, as well as the challenges of doubt, fear, and the need for perseverance. James’s coaching philosophy is rooted in compassion and results, focusing on helping clients uncover their goals, develop actionable plans, and persist through obstacles.

Resources:
Website: www.chargeforwardcoaching.com
LinkedIn: https://www.linkedin.com/company/chargeforwardcoaching/
Facebook: https://www.facebook.com/ChargeForwardCoaching/
YouTube: https://www.youtube.com/@ChargeForwardCoaching

About your host

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